Time Out
dejal.comGentle break reminders for your Mac that help you step away and rest.
Get Time Out
BreakTimer
breaktimer.appSmart break reminders to protect your wrists and eyes from strain.
Pause: Take a Break
harshil.netPause: a Mac app that reminds you to rest and step away.
FreeSleep & breaks
LookAway
lookaway.comA smart break reminder for your Mac that protects your eyes and posture
Focus Chimes: Chimeful
chimeful.appGentle reminders at the right time for a calmer, more grounded day.
FreeFocus
Blankie
blankie.restMix ambient sounds for sleep and focus, free with no ads or subscriptions.
MacBreakZ
publicspace.netYour personal ergonomic assistant for healthier, more productive Mac use